Training & Race nutrition is often over looked or just a after thought a few days before race day. We have teamed with Torq Performance Nutrition, so we can offer you the latest nutrition advice. Contact us to arrange a face to face consultation to talk through nutrition best pratices.
Need that extra motivation during your key training sessions, our coaches can either offer group sessions or 1 to 1 sessions for that extra focus. 1 to 1 training sessions. Small group training sessions.
We have exclusive access to a endless pool with video analysis just out side Shrewsbury, video analysis is one of the most efficient ways to improve your stroke. At this local facility we can offer you one off 1 to 1 swim analysis session or a series of sessions so you can monitor your progress over a period of time. Stroke Analysis. One to One Swim Training Sessions.
After an initial consultation with one of our Coaching Team we will start putting together a training plan to your requirements. We will then send you your training schedule weekly, this schedule will be continually reviewed between yourself and your coach. What you get Initial Coach Consultation. Bespoke Weekly Training Schedule. Regular Contact with your Personal Coach.
